Blog

A great cycling event coming up this weekend is the TOUR O’ THE BORDERS starting in Peebles on Sunday.

Running injuries are injuries that occur to muscles, ligaments, tendons, bones or joints as a direct result of the…

Runner’s knee is one of the most common and debilitating injuries experienced by runners.

Soft tissue injuries are when trauma occurs to muscles, tendons or ligaments. Tendons are fibrous bands that attach muscles…

An informative talk on injury prevention and recovery followed by a fascinating insight into the incredible adventures…

Peebles physiotherapy pilot just what the doctor ordered.