The knee pain classes are ideal for those with chronic knee pain, arthritic knees or for those having had a knee replacement or currently waiting for surgery.
Classes are run by one of our highly experienced Physiotherapists who will help reduce your pain and improve your balance, strength and function. You will be guided through suitable exercises at a level you are comfort with. You will also be shown techniques to reduce your day to day knee pain. Although they are small group classes of 6 to 8 people, you will also receive personal attention, guidance and recommendations.
The one hour weekly classes are run from our Haymarket clinic as a 5-week block at £150 after which you will have all the exercises and correct techniques in place. Hopefully by then you will be seeing a reduction in your level of pain and an improvement with your everyday activities like walking, use of stairs, co-ordination and balance. Further single sessions can be booked at £35.
Come and join us and improve your knee pain! Call 0131 218 3000 for more information or to book on a course.
