Massage therapists in Edinburgh, Lothian and the Scottish Borders, recovery, injury prevention

MASSAGE THERAPY

Massage is recognised as being one of the oldest methods of healing at over 4,000 years old! Massage is the manual manipulation of soft tissue structures such as muscles, tendons and ligaments. Massage helps stimulate normal movement and function. There are also great health benefits to massage associated with improving relaxation and reducing stress.

Sports massage therapy helps aid recovery from training and racing and also helps sport preparation by removing unwanted intra-muscular toxins and stiffness, which accelerates damaged tissue repair as well as improving soft tissue elasticity.

The combination of massage and physiotherapy aids in the recovery from injury and disabilities.

If you would like to make an appointment please contact:

Melanie Riley – Peebles: 07970 927345

Fiona McFadyen – Edinburgh: 07816 425025