Tag Archive for: the young athlete

Occupational Health, work related injuries, repetitive strain injuries, posture

Back Pain – Prevention or Cure

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Learn how to deveop a "healthy back" stragegy to prevent or reduce back pain at this exciting workshop in March 2020. Phil Mack, Consultant Physiotherapist, is conducting a workshop and demonstration of the best exercises and tips to prevent or reduce back pain. Date of course: Saturday 14th March 2020

THE YOUNG ATHLETE

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This talk helps to provide insight and advice for parents and their children towards safe and effective sports participation, training and development of young athletes. The relationship between sports performance and a growing child will be explained including managing growing pains, the best warm up and recovery strategies.