Tag Archive for: growing pains
https://thephysiotherapyclinics.com/wp-content/uploads/2015/10/Physiotherapy_1030_460-e1579189797603.jpg 189 424 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2020-01-17 14:41:172020-02-20 14:42:19Back Pain – Prevention or Cure
Learn how to deveop a "healthy back" stragegy to prevent or reduce back pain at this exciting workshop in March 2020. Phil Mack, Consultant Physiotherapist, is conducting a workshop and demonstration of the best exercises and tips to prevent or reduce back pain. Date of course: Saturday 14th March 2020
https://thephysiotherapyclinics.com/wp-content/uploads/2020/01/shutterstock_212390131.jpg-2-scaled.jpg 1706 2560 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2020-01-23 14:22:072020-02-20 13:41:44THE YOUNG ATHLETE
This talk helps to provide insight and advice for parents and their children towards safe and effective sports participation, training and development of young athletes. The relationship between sports performance and a growing child will be explained including managing growing pains, the best warm up and recovery strategies.