March is the busiest month at our sports injury clinics when we see a dramatic increase in running injuries like achilles tendinitis, shin splints, calf and other muscle strains, runner's knee and ITB syndrome, all of which are termed “overuse injuries”.
Soft tissue injuries are when trauma occurs to muscles, tendons or ligaments. Tendons are fibrous bands that attach muscles to bone. Trauma to muscles or tendons due to over-stretching is referred to as a ‘strain’.
https://thephysiotherapyclinics.com/wp-content/uploads/2013/08/scrum-cover.jpg300212Phil Mack/wp-content/uploads/2015/06/peebles_physiotherapy_logo.pngPhil Mack2013-08-03 08:35:382018-10-31 10:56:16Scrum Magazine on Phil Mack
https://thephysiotherapyclinics.com/wp-content/uploads/2013/04/new-gracemount-gym.png164220Phil Mack/wp-content/uploads/2015/06/peebles_physiotherapy_logo.pngPhil Mack2013-04-08 08:39:072018-10-31 10:37:37New Gym available for patients of The Physiotherapy Clinics at Gracemount Leisure Centre!
https://thephysiotherapyclinics.com/wp-content/uploads/2013/03/back-pain-e1453635930456.png178170Phil Mack/wp-content/uploads/2015/06/peebles_physiotherapy_logo.pngPhil Mack2012-07-05 11:42:062018-10-26 11:44:21Physiotherapy Discount for Business and Sport in Edinburgh