https://thephysiotherapyclinics.com/wp-content/uploads/2015/10/Physiotherapy_1030_460-e1579189797603.jpg 189 424 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2020-01-20 14:41:172023-05-26 07:26:22Back Pain – Prevention or Cure
Learn how to deveop a "healthy back" stragegy to prevent or reduce back pain at this exciting workshop in March 2020. Phil Mack, Consultant Physiotherapist, is conducting a workshop and demonstration of the best exercises and tips to prevent or reduce back pain. Date of course: Saturday 14th March 2020
https://thephysiotherapyclinics.com/wp-content/uploads/2020/01/shutterstock_212390131.jpg-2-scaled.jpg 1706 2560 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2020-01-23 14:22:072020-02-20 13:41:44THE YOUNG ATHLETE
This talk helps to provide insight and advice for parents and their children towards safe and effective sports participation, training and development of young athletes. The relationship between sports performance and a growing child will be explained including managing growing pains, the best warm up and recovery strategies.
https://thephysiotherapyclinics.com/wp-content/uploads/2014/08/shutterstock_210590824.jpg 667 1000 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2020-01-20 11:56:182021-06-26 15:38:19SPORTS INJURIES – Avoiding injury and Rehabilitation
Sports injuries can be highly complex and difficult to resolve. Phil Mack, Consultant Sports Physiotherapist, explains sports injuries, how to avoid them, and the most effective rehabilitation. Date of talk: Saturday 22nd February 2020
https://thephysiotherapyclinics.com/wp-content/uploads/2020/01/Web-Luke-and-Hazel-Robertson-HL-and-tent-on-Finnmark-Plateau-1000-new.jpg 666 1000 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2020-01-17 22:28:282020-01-20 23:22:26Peebles Outdoor Film Festival
An exhilarating weekend of adventure films and inspirational speakers, the Peebles Outdoor Film Festival from Friday 24 January to Sunday 26 January. Based mainly at the Eastgate Theatre in Peebles, there will also be some hands-on outdoor activities taking place throughout the Valley that weekend