Occupational Health, work related injuries, repetitive strain injuries, posture

Back Pain – Prevention or Cure

Learn how to deveop a "healthy back" stragegy to prevent or reduce back pain at this exciting workshop in March 2020. Phil Mack, Consultant Physiotherapist, is conducting a workshop and demonstration of the best exercises and tips to prevent or reduce back pain. Date of course: Saturday 14th March 2020
Running in The Edinburgh Marathon - training, injuries and preparation for athletes

Edinburgh Marathon – 2019

This year’s Edinburgh Marathon was another success despite the drizzly weather with Kenya’s Dan Tanui running to victory with a winning time of 2 hours, 30 minutes and 13 seconds. London’s Ollie Garrod claimed second place in 2 hours 32...