https://thephysiotherapyclinics.com/wp-content/uploads/2015/10/Physiotherapy_1030_460-e1579189797603.jpg 189 424 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2020-01-20 14:41:172023-05-26 07:26:22Back Pain – Prevention or Cure
Learn how to deveop a "healthy back" stragegy to prevent or reduce back pain at this exciting workshop in March 2020. Phil Mack, Consultant Physiotherapist, is conducting a workshop and demonstration of the best exercises and tips to prevent or reduce back pain. Date of course: Saturday 14th March 2020
https://thephysiotherapyclinics.com/wp-content/uploads/2016/05/Glentress_Seven_Tweedlove_2016.jpg 450 1000 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2016-05-23 19:16:432018-10-30 10:33:42Glentress 7 – 12 tips on how to be successful in endurance race events
Are you racing in the 2016 Tweedlove Glentress Seven MTB race? Do you want to be successful in your pre race nutrition and hydration? Read our top 12 tips on getting the most out of your race day.