Occupational Health, work related injuries, repetitive strain injuries, posture

Back Pain – Prevention or Cure

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Learn how to deveop a "healthy back" stragegy to prevent or reduce back pain at this exciting workshop in March 2020. Phil Mack, Consultant Physiotherapist, is conducting a workshop and demonstration of the best exercises and tips to prevent or reduce back pain. Date of course: Saturday 14th March 2020
Tour O The Borders Talla Climb

Tour O’ the Borders, Peebles

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Back for another year, Scotland's only closed road sportive is a classic. Offering both long (120km) and short (88km) routes this is a superb event and well worth entering. Peebles Physio will be both entering and have a stand at the event Expo. See you there!