https://thephysiotherapyclinics.com/wp-content/uploads/2015/10/Physiotherapy_1030_460-e1579189797603.jpg 189 424 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2020-01-20 14:41:172023-05-26 07:26:22Back Pain – Prevention or Cure
Learn how to deveop a "healthy back" stragegy to prevent or reduce back pain at this exciting workshop in March 2020. Phil Mack, Consultant Physiotherapist, is conducting a workshop and demonstration of the best exercises and tips to prevent or reduce back pain. Date of course: Saturday 14th March 2020
https://thephysiotherapyclinics.com/wp-content/uploads/2016/02/running_injuries_magazine-1.jpg 450 1000 Phil Mack /wp-content/uploads/2015/06/peebles_physiotherapy_logo.png Phil Mack2016-02-23 19:58:332018-02-20 17:58:43Running Injuries
March is the busiest month at our sports injury clinics when we see a dramatic increase in running injuries like achilles tendinitis, shin splints, calf and other muscle strains, runner's knee and ITB syndrome, all of which are termed “overuse injuries”.