Occupational Health, work related injuries, repetitive strain injuries, posture

Back Pain – Prevention or Cure

/
Learn how to deveop a "healthy back" stragegy to prevent or reduce back pain at this exciting workshop in March 2020. Phil Mack, Consultant Physiotherapist, is conducting a workshop and demonstration of the best exercises and tips to prevent or reduce back pain. Date of course: Saturday 14th March 2020
Knee pain, patello-femoral syndrome, runner's knee, sports injuries, physiotherapy, PFPS

Runner’s knee

/
Runner's knee is one of the most common and debilitating injuries…