Sports Performance training in Peebles and the Scottish Borders


Our Specialist Sports Physiotherapists are highly skilled sports therapists and are able to help you improve your performance by advising you on physiological and mechanical training techniques. By focusing on correct functional movement they will help you overcome any limitations you are experiencing.

There are a variety of limitations that prevent athletes from reaching their peak performance, for example; acute and chronic injuries caused by poor technique, lack of mobility or flexibility, bio-mechanical errors and functional imbalances. Our physiotherapists are trained to help identify and rectify these problems.

Phil Mack is one of the World’s leading experts in this field, with over 20 years improving the performance of professional and elite athletes, including the South African Springbok Rugby Team, Australian ACT Brumbies, Ulster and Leicester Tigers rugby teams as well as the South African Triathlon Team.

Our team of Sports Physiotherapists have a wealth of experience working with athletes of all levels, from a variety of different sports, helping them to reach their ultimate performance by correcting imbalances and by developing normal, injury free movement patterns and mechanics.

If you would like to make an appointment or speak to a Physiotherapist call: 07738 304238 or email: